Just you and the mess

Solo Session

Untangle what you feel, what triggered it, and what you should actually do next.

Straight answer, sharper wording, no coddling.

Optional memory, controlled by you

Carry context forward without retelling your whole life.

Your context capsule is saved only in this browser. You can edit it, use it across session types, turn it off, or delete it.

Context off

Start here

What happened, and what part of it is looping in your head?

Include actual details. Vague input gets vague advice, and nobody has time for fortune-cookie therapy.

This conversation is saved on this device. Reflection tool, not therapy or emergency care.